Alone, Together – A Mindfulness Walk

Date(s) - October 19, 2019
10:00 am - 12:00 pm

Dr. Tia Ho of will lead our small group on a very special walk. We will learn about the art of being mindful, and how our lives can be enhanced with tools learned from practicing the art of mindfulness. We’ll then practice what we’ve learned on our walk. Ultimately, we’ll each incorporate our new tools into our own daily practices in our own individual way. This group is limited to 12 people. If you RSVP, then do show up or cancel at least two days before the event if you can’t make it. This walk will proceed whether it’s a little rainy or not, but will be rescheduled if the weather is actually bad. This will be an event requiring a level of focus, so will be for teens and adults, with no pets this time.

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