21 Great Coffee Recipes

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People have been drinking and enjoying coffee for literally hundreds of years. In fact, there is strong documented evidence of people drinking coffee all the way back in the 1400s in the Middle East and Western Asia before spreading to Europe in the 1500s. After that, it didn’t take long for coffee to spread across the entire world by reaching the Far East and the Americas.

Today, things have hardly changed. People are still drinking coffee like crazy as a result of how tasty it is. It’s estimated that over one hundred million Americans drink coffee everyday alone. But one major difference between how we drink coffee today and how people drank it hundreds of years ago is that today, there are literally thousands of new savory recipes that are available to us. Some are hot and others are cold, some are sweet and others not so much, and most are enhanced by many additional flavors from fruits, sugar, and other ingredients.

But coffee still remains the primary ingredient in each of these recipes. Each of these recipes still has that same alluring and unique taste and smell that wakes us up in the morning.

Remember that there are lots of benefits to drinking coffee every day, so making and drinking coffee is much more than just another hobby or something to pull you out of bed each morning. In fact, your health can be dramatically improved just by including coffee steadily in your diet.

Here are some examples of what coffee can do for you:

•Improve Your Physical Performance

-Caffeine will boost the levels of adrenaline in your blood, which in turn makes you much better prepared for physical activity. This same effect is what gives you a ‘boost’ during your morning and alternatively in your afternoon if you drink coffee after lunch as well.

•Lose Weight

-As we covered earlier in this book, coffee can help to regular your levels of blood sugar and reduce any cravings you have for sugar. It also helps to break down the individual fat cells in your body as well, which further reduces weight.

•Protect Your Body

-Coffee truly can work wonders for your body. It reduces your risk of developing cancer, Parkinson’s disease, having a stroke, or diabetes. In fact, almost ten percent of the total population in the United States suffers from diabetes today, and coffee has been scientifically proven in a large number of studies so that you could reduce it so long as you reduce the levels of sugar in your body.

•Increase Your Alertness

-One to three cups of caffeine a day will dramatically improve your alertness. Not only does this mean that you’re going to be more aware of the world going on around you every day, but It’ll also help you to focus more on any tasks that you have at hand and protect your brain. Improving your alertness can also help to brighten your mood and put you in a better mental state as well.

As a whole, coffee is simply a wonderful thing and the various recipes that are out there for it make it even better. The caffeine in coffee stimulates your body in such a lot of ways that simply nothing else can. Your entire quality of life can be improved just by including one to two cups of coffee day in your diet. It’ll help you both physically and mentally by being able to reduce the risk of disease, lose weight, and increase your physical performance and keep you more focused as you go about your day.

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