Description
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)
Feel healthy again. Regain keep watch over of your life.
Exciting new research reveals that regular exercise can reduce the danger of breast cancer recurrence and extend your life. Exercise too can mean you can recuperate energy, strength, and flexibility diminished by lifesaving breast cancer treatments.
Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the vital links among exercise, recovery, and the standard of life–and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor’s Fitness Plan features effective, inspiring workouts tailored for each and every form of surgery and adapted for differing fitness levels.
Feel strong again and
- Improve your flexibility and balance
- Rebuild your muscles
- Protect your bones
- Enhance your appearance, vitality, and all-around health
For more information on Dr. Kaelin about breast cancer remedy and recovery, read her award-winning book Living Through Breast Cancer.