Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders

Amazon.com Price: $19.95 (as of 05/05/2019 18:48 PST- Details)

Categories: Allergies, Books, Candida, Cookbooks, Food and Wine, Diets and Weight Loss, Diseases and Physical Ailments, Food Allergies, Health, Fitness and Dieting, Nutrition, Other Diets, Special Diet, Subjects

Description
Amazon Customer Reviews

Description

The first cookbook on this hot health topic

Trillions of bacteria naturally occur in the intestines, and most assist give protection to the body from disease. These protective bacteria are referred to as probiotics. Foods that nourish these “good” bacteria are referred to as prebiotics. A lot of factors can upset the balance between the levels of “good” and “bad” bacteria. There may be evidence that consuming foods that are wealthy in “good” bacteria in addition to foods that nourish these bacteria may assist handle a healthy balance of bacteria in the intestines and assist reinforce health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each and every of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.

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