Description
No pill will cure you of osteoporosis. Whilst medication can occasionally lend a hand, it may not fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you’ll be able to need a targeted program combining the most efficient bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you’ll be able to begin today to dramatically beef up your bone strength and overall vitality.
This comprehensive guide includes information on:
•What to eat for stronger bones
•Choosing bone-building supplements and osteoporosis medications
•Foods and medications that can be contributing to bone loss
•Signs and symptoms that mean you can monitor your bone health
•How lab tests mean you can personalize your plan