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168 Hours: You Have More Time Than You Think

Amazon.com Price:  $9.59 (as of 04/05/2019 18:56 PST- Details)

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Description

There are 168 hours in a week. This is your guide to getting the most out of them.

It’s an unquestioned truth of modern life: we are starved for time. We tell ourselves we’d like to read more, get to the gym frequently, try new hobbies, and accomplish a wide variety of goals. But then we surrender because there just don’t seem to be enough hours to do it all. Or if we do not make excuses, we make sacrifices- taking time out from other things in order to fit it all in.

There has to be a better way…and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time another way than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there’s time for the important stuff. When plans go incorrect and they run out of time, only their lesser priorities suffer.

Vanderkam shows that with a little examination and prioritizing, you’ll be able to find it is imaginable to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that in point of fact matter.


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