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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Amazon.com Price:  $13.19 (as of 05/05/2019 17:16 PST- Details)

People who solve word games & brainteasers hold significant cognitive advantage over those who don?t
The illustrated game book specifically created to cross-train the brain
Fun games to stretch, challenge and engage your clients, which stimulate the formation of neurons

Description

Based at the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.

Plus they’re not only right for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a full of life mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who focuses on aging brains and designed to work the six key areas of cognitive function which might be vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled consistent with which cognitive functions they exercise so they are able to be mixed and matched into a custom “workout.” In just 15 minutes a day, somebody can beef up his brain’s strength, flexibility, and long-term health.

Individuals who solve word games & brainteasers hold significant cognitive advantage over those who don?t
The illustrated game book specifically created to cross-train the brain
Fun games to stretch, challenge and engage your clients, which stimulate the formation of neurons
Arranged from easiest to most difficult, labeled consistent with cognitive functions they exercise
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