Description
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Here are games to toughen long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing speed. There are puzzles, trivia quizzes, visual challenges, brainteasers, and word games. Best of all, they’re fun—that is the type of exercise that you’ll want to do—and all it takes is ten to fifteen minutes a day for a full workout.
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Cross-Train Your Brain
Mental exercises aimed at making improvements to 6 key cognitive functions.
Puzzles, games, ghallenges to toughen mental accuity