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A Boy and a Turtle: A Relaxation Story teaching young children visualization techniques to increase creativity while lowering stress and anxiety levels

Amazon.com Price:  $9.97 (as of 05/05/2019 02:18 PST- Details)

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Description

Children love to visualize or consider filling their bodies with the colors of the rainbow. This effective stress-management technique sometimes called guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulate the imagination. Visualization can have a positive have an effect on on your health, creativity, and performance. It can lower stress and anxiety levels and is used to keep an eye on anger. This technique can have a positive have an effect on on your child s overall health, creativity, and performance.
Creative imagery may be used to help patients heal faster with less pain and has been thought to be a healing tool in virtually all the world s cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and go to sleep peacefully. Calm down with colors! Visualizations and Creative Imagery can be utilized to:

  • Improve Sleep
  • Reduce Anxiety
  • Manage Fears
  • Reduce Stress
  • Increase Creativity
  • Improve Focus
  • Set Goals
  • Improve Health
  • Manage Pain
  • Enhance Sleep
  • Balance Emotional Well-Being
  • Improve Athletic Performance
  • Improve Self-Regulation
  • Increase Self-Esteem and Confidence
  • Improve Social Skills
  • Decrease Negative Thinking and Depression

This is one of four stories featured on the Indigo Dreams CD 9780970863348

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