Description
Team sport or solo activity? To compete, to specific your creativity, to have a laugh with friends, or to feel just right to your skin? No matter what you play, No matter what your explanation why, No matter what your level, this book is for you. You’ll be able to in finding exercises to make you stronger and last more, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls such as you!