A Woman’s Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda

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Description

A respected Western physician offers the first complete Ayurvedic technique to a healthy and comfortable menopause A Woman’s Best Medicine for Menopause is the first menopause guide in line with the Ayurvedic technique to good health, recently popularized within the West by Depak Chopra. In it, Dr. Lonsdorf–who is both a Western-trained physician and a leading voice in Ayurveda approaches to women’s health–acquaints you with the basic principles of Ayurvedic medicine. She provides quizzes and checklists that assist you to to resolve which risk factors you must be most concerned about and for understanding why you might be experiencing specific symptoms.Dr. Lonsdorf shows you learn how to develop comprehensive personalized programs in line with differing risk factors and symptoms. She even describes proven natural methods developed and refined by women over the course of 3,000 years to keep taking a look beautiful. Features a foreword by Dr. Rama Kant Mishra.

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