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American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

Amazon.com Price:  $20.26 (as of 05/05/2019 17:00 PST- Details)

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Description

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you’ll be able to spend less time in the kitchen and still achieve great results at the table.
      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll understand how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can also be made in 30 minutes from start to finish. 
      In fewer than 10 minutes, you’ll be able to start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and best for you, even appetizers, snacks, sides, and desserts can also be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and a lot more! 
      Profit from your time in the kitchen and in the grocery store with helpful tools such as:

· Meal-planning strategies, including a sample dinner plan and a chart template to
customize your own meals week-by-week
· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods
· Shopping strategies, including lists of health-smart staples
· Tips on organizing your kitchen for the greatest efficiency
· Quick-cooking techniques and short prep tricks

With this new edition of one of the most American Heart Association’s first and hottest cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals in order to provide you with fast, healthy food.

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