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Backpacker Magazine’s Fitness & Nutrition for Hiking (Backpacker Magazine Series)

Amazon.com Price:  $11.70 (as of 30/03/2019 11:45 PST- Details)

Description

A new title in FalconGuides’ partnership with Backpacker magazine, this book explores the basics of diet and exercise which are important to get in form to take on plenty of different mountaineering trails. Including details about fitness routines and nutrition, this book is filled with how-to information and fifty color pictures.

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