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Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation

Amazon.com Price:  $15.68 (as of 19/04/2019 03:19 PST- Details)

Description

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will assist mothers analyze their thoughts and face their fears all over pregnancy. To be used all over birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife’s role, and a have a look at the father’s responsibilities. Childbirth education must also include what to anticipate after the baby is born. Here are baby basics, such as the best way to bathe a newborn, the best way to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the essential make stronger and education to make every phase of birthing a rewarding experience.
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