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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Amazon.com Price: $20.28 (as of 05/05/2019 16:58 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Low Carbohydrate, Paleo, Quick and Easy, Special Diet, Subjects, Vegan, Vegetarian and Vegan

Description
Amazon Customer Reviews

Description

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose method to healthy eating is all about flavor—not getting rid of anything out of your diet.

With a profession that has him continuously developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all at the table. His secret to staying healthy is to have to be had an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to develop into lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s day-to-day healthy routines, this cookbook is for individuals who wish to eat right without overhauling their pantries or sacrificing taste.

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