Description
We are all Born to Eat and it sort of feels only natural for us to start at the beginningwith our babies. When babies show signs of readiness for solid foods, they may be able to eat almost everything the family eats and develop into healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we will foster healthier children, parents, and families.
You don’t have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to beef up healthy growth in an infant. With a little patience, presence, and skill, you’ll develop into nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better?
Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step by step instructions, help for parents, and easy recipes so you’ll ensure that your infant is introduced to healthy and tasty food as early as imaginable.