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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

Amazon.com Price: $15.26 (as of 05/05/2019 17:32 PST- Details)

Categories: Alzheimer's Disease, Books, Dementia, Diseases and Physical Ailments, Health, Fitness and Dieting, Internal Medicine, Medical Books, Medicine, Mental Health, Nervous System, Neurology, Nutrition, Reference, Subjects

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Description

The bestselling writer of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny.

Debilitating brain disorders are on the upward push-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an odd degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is figuring out your risk for any collection of brain-related conditions.

In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on way of life choices, how it can turn out to be “ill,” and how nurturing gut health through a couple of easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to bettering gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

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