Dance Science: Anatomy, Movement Analysis, Conditioning

Amazon.com Price: $39.26 (as of 09/11/2019 13:04 PST- Details)

Description
Amazon Customer Reviews

Description

Winner of:
Certificate of Merit, Association of Medical Illustrators

Rather than that specialize in dance injuries, this book takes a positive approach showing what a dancer can do to bop better, which, in turn, will decrease injury rates. It presents human anatomy and motion in a functional, dance-specific way that teaches the readers to realize and take ownership in their bodies through a tour of the musculoskeletal system and movement analysis. The book is divided into three parts. Part one, Anatomy, describes the particular characteristics that impact motion at each and every individual joint, demonstrated by a number of hands-on activities for readers to accomplish. Part two, Movement Analysis, discusses muscles that produce movement and introduces readers to a system of movement analysis. Part three, Conditioning, provides a practical, integrative solution to exercise for enhanced performance. The written material is accompanied by anatomical line drawings commissioned for the book, photographs, and an assortment of experiential activities specifically designed for dancers.

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Dance Science: Anatomy, Movement Analysis, Conditioning

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