Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you’ll be able to eat right for your type on a daily basis!
Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features quite a few delicious and nutritious recipes for breakfast, lunch and dinner in addition to snacks, soups and other temping treats that make eating right for your type easy and satisfying. It’s an very important kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. On this book, you are going to find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. Along with over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type B pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living The usage of the Blood Type Diet (Type B)