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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Name: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
SKU: 124812
Price: 10.49 USD
Availability: InStock

Amazon.com Price: $10.49 (as of 05/05/2019 17:36 PST- Details)

COMPLETELY REVISED AND UPDATED (ORIGINAL EAT TO LIVE PUBLISHED IN 2003)
REVOLUTIONARY SIX-WEEK EATING PLAN TO LOSING WEIGHT
NEW INSIGHT TO FOOD ADDICTION, “TOXIC HUNGER” AND HOW TO OVERCOME

Categories: Addiction and Recovery, Books, Diets and Weight Loss, Drug Dependency, Health, Fitness and Dieting, Other Diets, Self-Help, Subjects, Weight Loss

Description
Amazon Customer Reviews

Description

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand spanking new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the improper foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave in the back of the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.

New recipes and menus are included as well as new and updated Continuously Asked Questions.

This is a book that allows you to let you live longer, reduce your need for medications, and enhance your health dramatically. This can be a book that allows you to change the way you wish to have to eat. Most importantly, if you follow the Eat To Live™ diet, you’ll lose weight faster than you ever thought conceivable.
COMPLETELY REVISED AND UPDATED (ORIGINAL EAT TO LIVE PUBLISHED IN 2003)
REVOLUTIONARY SIX-WEEK EATING PLAN TO LOSING WEIGHT
NEW INSIGHT TO FOOD ADDICTION, “TOXIC HUNGER” AND HOW TO OVERCOME
NEW RECIPES
LIVE LONGER, REDUCE NEED FOR MEDICATIONS AND DRAMATICALLY IMPROVE YOUR HEALTH

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