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Encyclopedia of Healing Foods

Amazon.com Price: $19.44 (as of 15/04/2019 01:55 PST- Details)

Categories: Alternative Medicine, Books, Diets and Weight Loss, Healing, Health, Fitness and Dieting, Naturopathy, Nutrition, Other Diets, Reference, Subjects

Description
Amazon Customer Reviews

Description

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a variety of diseases. But just what is a healthy diet? What does the body want to stay strong and get better? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a secure diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-be aware which food prescriptions will will let you safely treat more than 70 specific ailments, including acne, Alzheimer’s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely to be able to prevent illness and maximize health benefits
-select, store, and prepare a wide variety of healthful foods

Providing the best natural remedies for on a regular basis aches and pains, in addition to potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

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Encyclopedia of Healing Foods

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