Description
An instructional reference guide to essential oils and aromatherapy from the experts at Neal’s Yard Remedies, a trusted source for natural health and beauty products.
Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being. Use homeopathic alternatives to treat on a regular basis health issues, including acne, PMS, insomnia, and indigestion, and rebalance your energy, fortify your focus, and release stress.
Whether you live an all-natural way of life or you are just beginning to use alternative methods to do away with synthetic chemicals from your on a regular basis products, Essential Oils is packed with authoritative information to reply to your questions. This visual guide features comprehensive profiles of 88 essential oils, full-color photographs, and helpful guidance for the usage of, blending, and storing.
An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques, and up-to-date safety recommendations will let you learn to use them for maximum benefit.
Essential Oils assist you to strengthen your overall well-being and start you on the path to a more natural you.