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Facing and Fighting Fatigue: A Practical Approach (Boswell’s Correspondence;7;yale Ed.of)

Amazon.com Price: $17.97 (as of 19/04/2019 02:59 PST- Details)

Categories: Books, Chronic Fatigue Syndrome and Fibromyalgia, Clinical, Diseases and Physical Ailments, Health, Fitness and Dieting, Internal Medicine, Medical Books, Medicine, Medicine and Health Sciences, Neurology, New, Used and Rental Textbooks, Specialty Boutique, Subjects

Description
Amazon Customer Reviews

Description

We all know what it is to be exhausted: fatigue appears to be a normal a part of human experience when we are overactive, have physical or emotional problems, face stress, or be afflicted by insomnia. Some of us, actually, be afflicted by chronic fatigue syndrome, an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this important book, an eminent specialist in fatigue disorders―a physician who is sensitive and empathic to patients’ complaints―discusses a wide variety of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients must know when consulting a doctor about symptoms.

The book offers valuable advice on:

• how to strengthen your sleep;

• how one can find understanding and sympa thetic doctors;

• self-help techniques to manage stress (the role of exercise, relaxation, and coaches); • the most efficient medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness

• the efficacy of alternative medicines;

• ways for those with severe and chronic fatigue to deal with their own illness;

• and more.

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