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Fighting Mad: Practical Solutions for Conquering Anger

Amazon.com Price:  $13.41 (as of 05/05/2019 10:48 PST- Details)

Description

How do you handle anger and its emotional buddies? Parents, children, spouses, siblings, coworkers, even friends—we all struggle with situations where we experience feelings of anger. Dr. Ray cuts through psychobabble to give a realistic picture of anger and other emotional issues, after which offers practical solutions for overcoming them. The primary chapters provide a basic figuring out of anger and clears up common misconceptions, and every subsequent chapter specializes in a different aspect of anger. As a rule anger and its causes are well within our keep an eye on—and conquering those offended impulses are in our keep an eye on, too. Let Dr. Ray show you how!
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