Fix Your Posture: Over 70 Effective Exercises to Fix Posture & Stop Back Pain (Simple Posture Exercises)

Amazon.com Price: $13.99 (as of 22/03/2019 01:41 PST- Details)

Categories: , , , , ,

Description

Free Yourself from Aches and Pains Caused by Bad Posture

 

•   Discover simple, yet life-changing posture correcting exercises and techniques.

•   Understand how to fix your seated, standing and sleeping posture and reduce aches and pains. 

•   Build healthy posture habits that will have you living pain free.

•   Stop allowing poor posture and pain to put your life on hold!

•   Eliminate pain and discomfort in your neck, back, shoulders, hips and legs.

 

Fix Your Posture: The Simple Exercise Solution

 

•   Do you spend most of your day sitting?

•   Are you struggling with lower back, hip or neck pain?

•   Would you like a good way to fix your posture?

•   Do you need to learn posture-correcting exercises that will increase your quality of life?

•   Do you need to build posture habits that will keep you happy, healthy and pain free?

 

Fix Your Posture is an uncomplicated yet comprehensive exercise guide that teaches you how to optimally sit, stand, sleep and move for a pain free life.

You will learn over 70 corrective strengthening and stretching exercises to increase mobility and help you stand tall.

 

Here’s What You Get:

 

•   A complete, simple exercise solution that corrects posture and alleviates pain.

•   Extensive chapters devoted to fixing your neck, back, hips, legs and shoulders.

•   Understanding of how each area of the body can develop into problematic and how to rectify each issue.

•   34 exercise tuition videos demonstrating how to optimally perform each posture fixing exercise.

•   Over 70 exercises with clear photos and instructions that will improve your posture and reduce pain.

 

Fix Your Posture with Simple, Home-Based Exercises.

 

Does poor posture or discomfort put your life on hold?

How incessantly have you sat at your desk wishing that you might want to do something positive about your back, leg, neck or hip pain?

Do you have aching joints caused by computers, playing an instrument, or simply extensive sitting?

Most nagging aches and pains are caused by bad posture. Fix Your Posture is a complete guide to the exercises that help your body stand and move perfectly.

This comprehensive guide contains over 70 exercises organized into clear sections that target every problem area of the body. Whether you are troubled by your neck, back, shoulders, hips or legs, there is a series of exercises to stretch, fortify and build mobility.

The emphasis is on exercises you’ll do at home with minimal equipment so you’ll start to fix your posture today.

Along with clear pictures, anatomical diagrams and detailed instructions, there are 34 free online videos that demonstrate each of the 70+ exercises.

Learn for yourself! – Each chapter offers clear information on the problem areas and teaches you how to rectify any postural issues.

Program your Perfect Individual Work-Out! – Fix Your Posture includes eleven complete workout programs that may be performed at your desk, at home or in the Gym.

 

Watch It!

Our videos 34 free videos show how each of the 70+ exercises are done so you’ll perform them safely and as it should be.

Take the first step towards an attractive, pain free lifestyle and buy Fix Your Posture today.

Related products

Home » Shop » Appliances » Parts and Accessories » Sports and Outdoors » Coaching » Fix Your Posture: Over 70 Effective Exercises to Fix Posture & Stop Back Pain (Simple Posture Exercises)

Recent Products