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Fixing Your Feet: Injury Prevention and Treatments for Athletes

Amazon.com Price: $15.43 (as of 15/04/2019 01:55 PST- Details)

Categories: Allied Health Professions, Books, Encyclopedias and Subject Guides, Health, Fitness and Dieting, Medical Books, Medicine, Miscellaneous, Podiatry, Reference, Sports, Sports and Outdoors, Sports Medicine, Subjects

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Description

Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of ‘no pain, no gain,’ teaching as an alternative how the interplay of anatomy, biomechanics, and footwear can result in happy or hurting feet. With a focal point on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road.

This sixth edition has crucial new chapter, Blister Prevention – A New Paradigm. It comprises new information about blister formation and introduces the idea that of shear, which in turn, changes the way we have a look at blister prevention and remedy.

This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it is covered on this book.

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