Description
If you are one of the crucial 6 million people affected by fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently to be had, Foods that Fight Fibromyalgia gives you nutritional guidelines and 100 recipes that allows you to put you at the road to recovery. This up to date edition of Food That Helps Win the Battle Against Fibromyalgia includes new information at the link between food allergies and fibromyalgia, tips on how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. As well as, Foods that Fight Fibromyalgia includes new and up to date recipes which have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”