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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers

Amazon.com Price: $26.99 (as of 23/04/2019 02:07 PST- Details)

Categories: Books, Exercise and Fitness, Health, Fitness and Dieting, Subjects, Yoga

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Amazon Customer Reviews

Description

Functional Anatomy of Yoga is a rare gem.

This book enables both the casual reader and the seasoned practitioner to be aware and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that may be both provocative and clear. The underlying theme of the book is integration.

David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed “parts and pieces” of the body synchronize to enhance integrated movement? In spite of everything, how do the more than a few yoga postures interrelate from the perspective of functional anatomy?

Not only is David Keil an authority with regards to anatomy, but he also has the wisdom and first-hand experience of a talented yoga teacher and practitioner. He has been presenting the subject of anatomy in a way that may be interesting, meaningful, and applicable to teachers and students alike since 2000.

Beautifully illustrated all the way through with colour images and photographs to clearly give an explanation for the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice the usage of the “laboratory” of the body and the tools of yoga asana.

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