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Get It Done When You’re Depressed

Amazon.com Price:  $11.96 (as of 05/05/2019 17:56 PST- Details)

Description

Shake the blues away.

We all know that depression can result in guilt, sadness, frustration, and in terms of 15-20% of people with depression, suicide. Because we are living in a culture that rewards (and frequently worships) productivity, when a depressed person can not meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You might be Depressed is to break this cycle. Readers will learn:
• The way to prepare yourself mentally for working at the same time as depressed
• The way to structure your environment so you’ll work more easily
• The way to work with others
• The way to prevent depression

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