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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

Amazon.com Price: $15.29 (as of 01/05/2019 18:12 PST- Details)

Categories: Books, Exercise and Fitness, Golf, Health, Fitness and Dieting, Medical Books, Medicine, Quick Workouts, Sports and Outdoors, Sports Health and Safety, Sports Medicine, Subjects

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Amazon Customer Reviews

Description

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards in your drives.

It’s estimated that half of all recreational golfers and one-third of all professional golfers be afflicted by some type of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of many factors. Applying Dr. Vad?s winning combination of mind/body wisdom and medical expertise to the sport of golf, Golf Rx shares his state of the art findings.

Complete with a couple of hundred photographs, Golf Rx is a practical guide that brings the wisdom of one in all The us?s leading sports-medicine authorities to golfers of any level or age.

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