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Good and Cheap: Eat Well on $4/Day

Amazon.com Price:  $10.29 (as of 05/05/2019 17:00 PST- Details)

Description

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will assist you to eat well—in reality well—at the strictest of budgets.

Created for those that have to watch each dollar—but particularly those living at the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas with a purpose to make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize each ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully.

And while you buy one, we give one!  With each copy of Good and Cheap purchased, the publisher will donate a free copy to a person or circle of relatives in need. Donated books might be distributed through food charities, nonprofits, and other organizations. You’ll feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food.

An IACP Cookbook Awards Winner.

 

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