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Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

Amazon.com Price: $12.11 (as of 05/05/2019 18:56 PST- Details)

Categories: Abdominal, Books, Diets and Weight Loss, Diseases and Physical Ailments, General, Health, Fitness and Dieting, Subjects, Women's Health

Description
Amazon Customer Reviews

Description

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.

Many so-referred to as cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are in line with junk science. For women in the hunt for true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the very best plan for feeling light, tight, and bright in ten days. Gutbliss offers:

A primer on the real reasons for gastrointestinal distress, and why it’s a lot more common in women
A take a look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
An expert analysis of symptoms that could indicate a serious underlying condition
An indispensable checklist to pinpoint the exact cause of your bloating

Just a couple of small changes in diet, way of life, and exercise can make a huge difference in a woman’s digestive health, but the changes need to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take regulate of their gastrointestinal wellness.

Home » Shop » Books » Subjects » Arts and Photography » History and Criticism » History » Asia » Japan » General » Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

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