How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights

Categories: , , , , , , , , ,

Description

FROM THE AUTHOR OF BEST-SELLING BOOKS “ALL YOU NEED IS A PULL UP BAR” AND “HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS”

• Slim waist

• Visible abs

• Round shoulders

• V-shaped defined back

• Visible muscular chest

• Muscular and vascular arms

• Nicely shaped muscular legs

These are the key characteristics of an aesthetic calisthenic’s physique that Bodyweight Muscle specializes in developing…

This book is the result of years of research and self-experimentation…

It’s the book I want to have had when I first began my journey into bodyweight training.

Nowadays, I’ve reached a point where I will say, with confidence, that I have the entire pieces of the puzzle that one needs to get in great shape and build an impressive physique through bodyweight exercise. Having made numerous personal mistakes, having followed numerous bad advice, and having neglected numerous important principles, I know that having this book back then would have saved me numerous time and effort.

Since I will’t go back in time to avoid my mistakes, I will help those of you that are getting started on your journey of building bodyweight muscle.

This book is also for those frustrated from training for some time, without getting the results that they must must be getting… I want you to find out the missing pieces that are holding you back, so you’ll in spite of everything get the results you deserve.

Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can change into a keystone habit that triggers positive widespread change in other areas of your life.

Building Bodyweight Muscle and gaining keep watch over over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take keep watch over of your life and make more positive changes day by day.

Related products

Home » Shop » Appliances » Parts and Accessories » Sports and Outdoors » Individual Sports » Gymnastics » How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights

Recent Products