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Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

Amazon.com Price:  $16.50 (as of 05/05/2019 18:46 PST- Details)

Description

From a well-liked health and wellness blogger and creator, an expansive, programmatic approach to following an anti-candida diet–in three stages and 100 recipes.

Candida is one of those yeast that grows within the human body. An overgrowth of it has been found to be on the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the crucial main instigators of candida overgrowth is sugar, which the average American consumes on the rate of more than 70 pounds per year.

Living Candida-Free offers a complete exploration of this condition and an expansive approach for somebody wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free features a three-stage program; tips on tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of ingredient substitutions; and delicious, satisfying recipes that any one can prepare.

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