Managing Chronic Fatigue Syndrome and Fibromyalgia: Feel Better, Take Charge, Regain Hope

Description

A solution-oriented book stuffed with practical methods for managing symptoms and making improvements to quality of life. Includes step by step discussion of pacing. Also addresses remedy options, managing stress, addressing feelings, making improvements to relationships, studying self-management talents, and finding hope. Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: “I’ve encouraged nearly all of my patients to read this book and follow Campbell’s advice. This book offers hope to these with Chronic Fatigue Syndrome and fibromyalgia.”

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