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Martinis & Menopause: Strategies, Science, and Sips that Empower Women to Beat the Hormone Groan

Amazon.com Price: $15.95 (as of 14/03/2019 01:31 PST- Details)

Categories: Aging, Books, General, Health, Fitness and Dieting, Menopause, Self-Help, Subjects, Women's Health

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Description

Are You A Hostage To Your Hormones?

Are you able to develop into a raging witch in 0-to-60 seconds flat, leaving burned corpses in your wake? Do you wolf down every salted chip and sugar-laden brownie in sight? Is your world so stressful that you just need to crawl in bed all over the day and shut the lights off? Does it feel like your body is betraying you? You’ll have develop into a HORMONE HOSTAGE. And you, my friend, aren’t alone.

Martinis & Menopause is every menopausal woman’s guide to beating the hormone groan and thriving on the other side. This book offers:

– Ten of the most common menopause symptoms and how to treat each one effectively

– Science-based strategies that will motivate you to live your best self

– Martini and Mocktini recipes in every chapter (yum!)

This book is your place to find knowledge about what is going on with your body. Here at your fingertips is the easy-to-understand science (I promise!) on why these things are happening to you, paired with doable lifestyle tips that will help you feel better and live better! This is where we discover how to beat the hormone groan.

KELLI JAECKS is a menopause survivor who has catapulted, stumbled, laughed, and cried her way to the other side of perimenopause and menopause. No longer a hormone hostage (at least most days), her goal is that will help you live well and with personal power through all of the changes you ll go through in this improbable journey of life!

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Martinis & Menopause: Strategies, Science, and Sips that Empower Women to Beat the Hormone Groan

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