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Meditation Is an Open Sky: Mindfulness for Kids

Amazon.com Price: $8.99 (as of 01/05/2019 09:50 PST- Details)

Categories: Alternative Medicine, Books, Children's Books, Children's Health, Diet and Nutrition, Emotions and Feelings, Fitness, Friendship, Social Skills and School Life, Growing Up and Facts of Life, Health, Health, Fitness and Dieting, Meditation, Self-Esteem and Self-Respect, Subjects

Description
Amazon Customer Reviews

Description

Mindfulness meditation for kids. Kids of any age will learn simple exercises to assist manage stress and emotions, find center of attention, and face challenges. They will discover tips on how to feel secure when scared, loosen up when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is a superb tool for helping kids handle the stresses of on a regular basis life and make stronger emotional health. Meditation guide with relaxation techniques. Stress-reduction aid

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Meditation Is an Open Sky: Mindfulness for Kids

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