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Men’s Health Best: Weight-Free Workout

Amazon.com Price: $6.37 (as of 19/04/2019 01:45 PST- Details)

Categories: Books, Diets and Weight Loss, Exercise and Fitness, Health, Fitness and Dieting, Men's Health, Sports and Outdoors, Subjects, Weight Loss, Weight Training

Description
Amazon Customer Reviews

Description

Men far and wide need to give a boost to their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, reasonably priced, handsomely produced and extensively illustrated, these 96-page books are the easiest guide to achieving strength, fitness, and well-being.

Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you’ll follow anywhere–no want to go to the gym! It includes all of the exercises you want for whole-body fitness and maximum flexibility and explains the exact benefits of each and every one.

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Men’s Health Best: Weight-Free Workout

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