Nutrition Almanac

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Description

Take charge of your well-being, give a boost to your health, feel younger, and live longer

The Nutrition Almanac will provide you with reliable information based on the up to date scientific discoveries in addition to an expanded section on essential vitamins and minerals and their amazing benefits. All of the nutritional information you wish to have is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can have an effect on more than 100 common ailments
  • Discover wealthy sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on some great benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to keep away from
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