Sale!

PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

Amazon.com Price:  $13.58 (as of 19/04/2019 02:59 PST- Details)

Description

“Take power over your future by becoming an advocate for your health! In the PCOS Diet for the Newly Diagnosed, Tara Spencer helps women with Polycystic Ovarian Syndrome (PCOS) do just that.”—Megan Stewart, Founder and Executive Director of the PCOS Awareness Association

Though the exact causes of PCOS are unknown, research suggests that insulin resistance and low-grade inflammation worsen its symptoms. And Whilst the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief―especially those who have just received a PCOS diagnosis.

For Tara Spencer, being diagnosed with PCOS was once devastating. The thought of struggling with weight, appearance, and fertility issues (the most common PCOS symptoms) for the remainder of her life scared her. Unwilling to rely on artificial hormones and medication, she took matters into her own hands and began in search of natural how you can manage her PCOS. Tara found that changing her diet and exercise was once the key to overcoming insulin resistance and eliminating her PCOS symptoms naturally. Now a nutritionist specializing in PCOS, Tara’s written the PCOS Diet for the Newly Diagnosed so that other women who have just learned they’ve PCOS can find the same relief and peace of mind early on.

With the PCOS Diet for the Newly Diagnosed, you’re going to:

  • Learn about PCOS and how to manage it through diet and exercise
  • Gain tools for cultivating self-love and joy Whilst learning to manage your PCOS symptoms
  • Kickstart your metabolism with a 2-week exercise routine geared towards newly diagnosed women
  • Create healthy recipes that offer tips to spice up fertility, keep watch over inflammation, and manage calorie intake
  • Prepare for your new lifestyle with helpful shopping lists and a 2-week PCOS meal plan

Living with PCOS doesn’t have to mean living with its debilitating symptoms. Whilst there is not yet a cure for PCOS, relief is conceivable with the guidance offered in the PCOS Diet for the Newly Diagnosed.

Home » Shop » Books » Subjects » Arts and Photography » History and Criticism » History » Asia » Japan » General » PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

Recent Products