Description
Veteran cookbook writer Dreena Burton shows a whole foods, plant-based diet can also be easy, delicious, and healthy for all your circle of relatives. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipestested and approved by her own three children. Your circle of relatives will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:
Pumpkin Pie Smoothie
Vanilla Bean Chocolate Chip Cookies
Cinnamon French Toast
No-Bake Granola Bars
Creamy Fettuccine
Sneaky Chickpea Burgers
Apple Pie Chia Pudding
Plus salad dressings, sauces, and sprinkles which will dress up any dish!
With tips for handling challenges that include each and every age and stagefrom toddler to teen years Plant-Powered Families is an ideal reference for parents raising weegans” or families taking a look to transition to a vegan diet.
Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns which will ensure a smooth and successful transition for your own plant-powered circle of relatives!