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Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals

Amazon.com Price: $16.19 (as of 23/04/2019 01:35 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Cooking by Ingredient, Natural Foods, Subjects, Vegan, Vegetarian and Vegan

Description
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Description

Focused at the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 creator Gena Hamshaw can help you make delicious vegan meals that deliver balanced and sustained energy. Each recipe accommodates the important thing macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for an entire meal–such things as Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany every recipe, showing how Gena’s simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food at the go, and for cooking ahead at the weekend for quick weekday lunches and dinners, round out the gathering.

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