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Procrastination: Why You Do It, What to Do About It Now

Amazon.com Price: $7.99 (as of 04/05/2019 19:04 PST- Details)

Categories: Applied Psychology, Behavioral Sciences, Books, Business and Money, Cognitive Psychology, Health, Fitness and Dieting, Motivational, Personal Finance, Personal Transformation, Psychology and Counseling, Science and Math, Self-Help, Skills, Subjects, Time Management

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Description

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that is affecting everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we do away with tasks—fears of failure, success, keep an eye on, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to triumph over procrastination by achieving set goals, managing time, enlisting make stronger, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may also know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an instantaneous will have to-have for someone who puts things off until day after today.

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Procrastination: Why You Do It, What to Do About It Now

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