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Soar: The Breakthrough Treatment For Fear Of Flying

Amazon.com Price: $14.59 (as of 19/04/2019 01:51 PST- Details)

Categories: Anxieties and Phobias, Books, Health, Fitness and Dieting, Neuropsychology, Personal Transformation, Psychology and Counseling, Self-Help, Subjects

Description
Amazon Customer Reviews

Description

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find the whole lot they wish to give their clients success. Anxious flyers who have “tried the whole lot” to no avail can sit up for joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they would like.

This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger over the top stress hormones. Then, to stop this problem, Captain Bunn takes the reader step by step through exercises that permanently and automatically keep watch over these feelings. He also explains how flying works, why it is secure, and teaches flyers how to strategically plan their flight, make a selection the right airlines, meet the captain, and so forth.

Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they wish to keep watch over their anxiety and fly comfortably.

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