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Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz’s Power Type Plans

Amazon.com Price: $17.86 (as of 01/05/2019 18:32 PST- Details)

Categories: Books, Diets and Weight Loss, General, Health, Fitness and Dieting, Other Diets, Subjects, Weight Loss, Women's Health

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Description

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets!

Modern womanhood incessantly means juggling a couple of roles―businesswoman, mother, spouse, homemaker, and more―all at the same time as being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem unimaginable to take care of physical health at the same time as navigating our busy lives. We’re overwhelmed and exhausted, which can incessantly translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are frequently one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she let you with her personalized plans in Super Woman Rx.

In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will permit you to narrow down your type and figure out which strategies will work right for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and a lot more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

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Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz’s Power Type Plans

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