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Tai Chi for Kids: Move with the Animals

Amazon.com Price: $10.26 (as of 22/04/2019 18:19 PST- Details)

Categories: Books, Children's Books, Exercise and Fitness, Fitness, For Children, Friendship, Social Skills and School Life, Growing Up and Facts of Life, Health, Health, Fitness and Dieting, Martial Arts, Self-Esteem and Self-Respect, Sports and Outdoors, Subjects, Tai Chi and Qi Gong

Description
Amazon Customer Reviews

Description

The first tai chi book exclusively for children ages 4 to 8.

• Uses children’s delight in imitating animals to teach the eight basic tai chi forms essential for health.

• Each and every exercise is accompanied by colorful artwork and photographs of the writer’s 7-year-old son demonstrating postures.

• Written as a story to invite imaginative play and learning.

• Designed for children and parents to play with together and for independent learning by older children.

Millions of adults practice the ancient Chinese exercise of tai chi on a regular basis. Now children can experience the a lot of health, learning, and social benefits of tai chi–focused attention; enhanced creativity, imagination, self-confidence; and improved balance, circulation, and overall health–through the eight simple exercises introduced in Tai Chi for Kids.

Inspired by his own son’s excitement with tai chi at the age of only three, master teacher Stuart Olson appeals to the innate imagination and playfulness of children to teach them the eight basic forms of a tai chi practice. Children have fun imitating animals even as guided by colorful and playful illustrations and photographs of Olson’s son, Lee, performing Each and every posture. Olson uses the language of a storyteller, wonderful animal metaphors that invite children to pretend, and easy-to-follow step by step instructions in order that each and every child can enjoy such exercises as “Chasing the Monkeys Away,” and “Riding the Tiger to the Mountain.” The book also includes a fun teaching tale of how tai chi first began that may be read out loud by a parent or independently by the older child. Tai Chi for Kids introduces children to an entire life of physical fitness and instills in them a love of movement.

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Tai Chi for Kids: Move with the Animals

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