The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done

Amazon.com Price: $15.39 (as of 06/12/2019 00:47 PST- Details)

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Description

The most powerful journal on the earth. 

In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 – 4 – 3 – 2 – 1…take action, get results, and live a more courageous life!

Now, in The 5 Second Journal, Mel guides you step by step through a simple research-backed daily journaling method that will help you grow to be the most productive, confident, and happiest you.

It is the most powerful journal on the earth because it uses science to unlock the greatest force in the universe…YOU.   

The use of this journal, you are going to:           

GET SH*T DONE

You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here On a daily basis and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

KISS OVERWHELM GOODBYE                                     

Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands.           

CULTIVATE ROCKSTAR CONFIDENCE                                        

Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. On a daily basis this journal will give you a chance to step outside your comfort zone so you’ll feel proud of yourself and watch your self-confidence grow.  

AMP YOUR PASSION                                                                       

Wish to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

GET CONTROL OF YOUR LIFE                                                                       

If you get to the end of the day and wonder where it all went, it’s time to take stock. The use of research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the name of the game to being in regulate.         

BE THE HAPPIEST YOU                                           

Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you’ll grow to be a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done. 

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