Description
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all men and women healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor in the course of the healing process.
- Survival Skills—Teaches survivors to create a secure, supportive environment, ask for assist, maintain crisis periods, and select therapy.
- Aspects Of Healing—Makes a speciality of the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a war of words, preparing for circle of relatives contact, and affirming personal progress.
- Guidelines For Healing Sexually—Redefines the idea that of “secure sex” and establishes healthy ground rules for sexual contact.