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The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Amazon.com Price: $18.89 (as of 05/05/2019 16:58 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Diets and Weight Loss, Health, Fitness and Dieting, Nutrition, Other Diets, Quick and Easy, Special Diet, Subjects, Weight Loss

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Description

The companion cookbook to Dr. Hyman’s revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman’s Eat Fat, Get Thin radically changed the way in which we view dietary fat, and proved that the important thing to losing weight and keeping it off is to eat ample amounts of fine fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes that can assist you incorporate these good fats into your diet and continue for your path to wellness. With easy-to-prepare recipes for each meal–featuring nuts, coconut oil, avocados, and a lot of other superfoods you thought were “off limits”–you’ll be able to reach fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-in a position and delicious.

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