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The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

Amazon.com Price:  $14.13 (as of 01/05/2019 16:24 PST- Details)

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Greek yogurt has quickly turn into The usa’s favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has turn into a staple. Greek yogurt’s protein quantity builds muscles and regulates metabolism and the probiotics lend a hand care for a healthy digestive tract and boost the immune system. Greek yogurt could also be a very good source of calcium and very low in sodium-and it’s lactose-intolerant friendly, too! Why wouldn’t you need it in each and every meal?

Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers the best way to cut back on fat and calories without compromising flavor. She shares the best way to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:
–Lemon-Blueberry Stuffed French Toast
–Herbed Goat Cheese and Red Pepper Crostini
–Penne Bolognese
–White Margarita Pizza
–Spiced Chocolate Cupcakes
–And more!
Greek yogurt has quickly turn into one of The usa’s favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has turn into a staple. Greek yogurt’s protein quantity builds muscles and regulates metabolism and the probiotics lend a hand care for a healthy digestive tract and boost the immune system. Greek yogurt could also be a very good source of calcium and very low in sodium-and it’s lactose-intolerant friendly, too! Because it’s strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn’t you need it in each and every meal?

Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers the best way to cut back on fat and calories without compromising flavor. She shares the best way to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:

  • Smoked Salmon Torte
  • Lemon-Blueberry Stuffed French Toast
  • Whole Grain Banana-Chocolate Chip Pancakes
  • Herbed Goat Cheese and Pepper Crostini
  • Chilled Herb-Tomato Soup
  • Penne Bolognese
  • White Margarita Pizza
  • Dulche de Leche Bowl
  • Spiced Chocolate Cupcakes
  • And more.

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